Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, climate controlled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance and intention. Power yoga has created a dynamic, challenging program that combines strength, sweat and [...]

Even if you’re not into yoga, you might want to grab an OM-centric friend and check out Yoga, Inc., a documentary about the underbelly of the yoga industry, which is screening in San Francisco, New York and New Jersey this summer. The film, which was written, produced and directed by John Philp, takes an in-depth [...]

Yoga is an ancient practice that originated from India. There are several branches and types of exercises that are performed under yoga. Kundalini yoga is a well-known branch of yoga that brings enormous health benefits. Kundalini is a Sanskrit word that means ‘uncoiled’. There is an instinctive force or energy that lies dormant as a [...]

Asthma is a breathing disorder caused due to the narrowing and inflammation of the airways in the lungs. Wheezing, breathlessness, rapid breathing and cough are some prominent symptoms of asthma. These symptoms may only aggravate with poor breathing techniques. The breathing patterns have to be manipulated with deep breathing, relaxation sessions and other exercises. These [...]

Bikram yoga teacher training are quit famous among people these days. The benefits gained from Bikram yoga courses can simply change your life. It is pretty wonderful courses which can light up your life and modify your perspectives by learning Bikram classes. Bikram Yoga is generally well-known as the hot yoga. It was also knows [...]