How shall this dispassion be brought about? There is only one right way of doing it. By slowly and gradually drawing ourselves away from outer objects through the more potent attraction of the Self. The Self is ever attracted to the Self. That attraction alone can turn these vehicles away from the alluring and [...]

Pregnancy is a joyful period for a couple; however, a nagging back pain can convert this blissful tenure into an uncomfortable experience. In recent times, yoga to relieve back pain has emerged as a popular option amongst pregnant women. A pregnant woman can benefit immensely by practicing yoga. Some of the benefits include a boost to [...]

As everyone does yoga including women there are days during which you are extremely tired due to the bleeding. During such times yoga helps in removing the pain which many women have and go through all their life. It is very important that to know that in yoga during menstruation there are some poses which [...]

Though developed in India and considered part of more than one spiritual tradition, yoga has become a widespread practice without religious overtones. It is a form of exercise that is appropriate for almost everyone. The term is a derivation of a Sanskrit word that means union. In its more common usage, the term refers to [...]

The goal of any woman during pregnancy should be to ensure her own health and that of her baby. Most understand that staying away from alcohol and tobacco are important during pregnancy, but what else can you do to ensure a healthy pregnancy following a successful in vitro fertilization procedure? Acupuncture is often used by [...]